Effectiveness of Blood Flow Restriction Training on Pain, Physical Function, and Muscle Strength in Patients with Tendinopathy: A Systematic Review and Meta-Analysis
Background: Blood flow restriction (BFR) training enables resistance exercise at low external loads and may benefit individuals with painful tendons that cannot tolerate conventional heavy-load exercise. Objective: To synthesize the effects of BFR-assisted exercise on pain, physical function, and muscle strength in adu...