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Author

Selva Lakshmi

2 papers indexed here

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Open access Aug 2026

Self-Esteem And Academic Performance Among College Students Following A Hatha Yoga Intervention: A Randomized Controlled Trial

Background: The increased academic pressure, social change, and self-evaluative stress that college students experience can damage their self-esteem and impair their ability to perform academically. Hatha yoga has been suggested as an accessible, non-pharmacological strategy to enhance psychological well-being and, ind...

P. K., Subbulakshmi Velusamy, Selva Lakshmi et al. · 0 citations
Open access Aug 2026

Effect Of Hatha Yoga On Muscular Endurance, Pulmonary Function And Physical Fitness Among College Students: A Randomized Controlled Trail

A 12-week hatha yoga intervention may meaningfully improve muscular endurance, pulmonary function and selected physical fitness parameters among college students supporting its integration into campus wellness programs.

P. K., Subbulakshmi Velusamy, Selva Lakshmi et al. · 0 citations

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