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Suadad Ibrahim Suhail

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Open access Sep 2026

The Effect of a Combined Training Program (Aquatic–Trampoline) on Functional Efficiency, Dynamic Balance, and Breaststroke Swimming Performance in Women Aged 45–50 Years

The researcher concluded that combined training (aquatic-trampoline) is an effective training method for improving functional efficiency, dynamic balance and breaststroke performance levels among women swimmers in this age group.

Suadad Ibrahim Suhail · 0 citations

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