Author

Tamjeed Ghaffar

3 papers indexed here

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Open access Sep 2026

Comparison of Active Stretching versus Passive Stretching in Reducing Spasticity-Associated Soreness and Stiffness in Adults with Chronic Stroke: A Randomized Controlled Trial

Background: Spasticity following stroke may contribute to muscle stiffness, soreness, restricted range of motion, and impaired functional performance. Although stretching is commonly used in stroke rehabilitation, evidence comparing active and passive stretching for spasticity-associated soreness and stiffness remains...

Akila Saleem, A. Yousaf, M. Ali et al. · The Healer Journal of Physio... · 0 citations

Open access Aug 2026

Effect of Proprioceptive Neuromuscular Facilitation (PNF) versus Sustained Stretching on Spasticity-Related Pain and Stiffness in Adults with Chronic Stroke: A Randomized Control Trial

PNF significantly reduced pain more than sustained stretching, while stiffness and spasticity improvements were comparable between groups, and both interventions improved pain, stiffness, and spasticity after six weeks.

Syed Sarmad Hussain Bukhari, Maryam Maryam, Nayab Shahid et al. · The Healer Journal of Physio... · 1 citation

Open access Aug 2026

Effects of Kinesiology Taping versus Cold Water Immersion on Delayed Onset Muscle Soreness and Functional Recovery in Elite Swimmers Post-Intense Training: Randomized Controlled Trial

Both KT and CWI were associated with improved DOMS and functional recovery following intensive swimming training; however, CWI demonstrated significantly greater improvements in both outcomes among these elite swimmers.

Tayyiba Imtiaz, Raheen Babar, Sabeeh Hafeez et al. · The Healer Journal of Physio... · 0 citations