Open access
Sep 2026
Perinatal Yoga For Maternal Mental Health and Sleep Quality: A Randomized Controlled Trial
Background: The perinatal period involves substantial physiological and psychological changes that may negatively affect maternal mental health and sleep. Perinatal yoga may provide a safe, non-pharmacological approach to support maternal well-being. Objective: This study aimed to examine the effects of a structured p...
Thamaraiselvi Saravanakumar, Stalin Raphel, Laxmikanta Rana et al.
· Adolescência e Saúde · 0 citations