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Author

Tiago Sousa

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Sep 2026

Effects of Resistance Training Sets on Cognition and Brain-Derived Neurotrophic Factor in Cognitively Impaired Individuals: A Quasi-Experimental Study.

BACKGROUND The minimum effective resistance training (RT) volume prescription strategy for individuals with cognitive impairment (CI) remains unclear in the literature. This study compared the effects of single-set (SET1) versus three-set (SET3) RT on global cognition, brain-derived neurotrophic factor (BDNF), and phys...

N. Fonseca, Dulce Esteves, D. Marques et al. · 0 citations

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