Effect of Integrated Mindfulness Meditation on the Mental Well-being of Adolescents from Diverse Backgrounds: A Quasi-experimental Study
One in seven (13%) adolescents around the world suffer from mental health concerns. Youth in culturally diverse and under-resourced areas are no different. Mindfulness-based interventions seem to help promote mental well-being among adolescents. This study examined the effect of an 8-week school-based intervention,...