Open access
Aug 2026
Effects of Kinesiology Taping versus Cold Water Immersion on Delayed Onset Muscle Soreness and Functional Recovery in Elite Swimmers Post-Intense Training: Randomized Controlled Trial
Both KT and CWI were associated with improved DOMS and functional recovery following intensive swimming training; however, CWI demonstrated significantly greater improvements in both outcomes among these elite swimmers.
Tayyiba Imtiaz, Raheen Babar, Sabeeh Hafeez et al.
· The Healer Journal of Physio... · 0 citations