Effectiveness of traditional mind-body exercises on fall risk test scores and balance in older adults: A systematic review and meta-analysis.
Low-certainty evidence suggests that Tai Chi and Baduanjin may reduce fall risk test scores and improve balance in older adults, while Wuqinxi may improve balance.
,-Wang-An Li, Yan-Xin Guo, Cen-Yi Liang
· Medicine · 0 citations