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Author

Ye-Min Han

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Review Open access Oct 2026

Dietary Nitrate Supplementation and Exercise Performance in Athletes: A Systematic Review and Meta-Analysis of Randomised Controlled Trials

Background/Objectives: Dietary nitrate supplementation improves exercise performance in recreationally active individuals, but efficacy in athletes remains debated. This meta-analysis evaluated the effects of dietary nitrate supplementation on six exercise performance and physiological/perceptual outcomes—peak power (P...

Yi-Qing Xie, Ye-Min Han, Qing Du et al. · 0 citations

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