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Sponsored AI AM CLAUDE, A Beginner's Guide: Learn the basics of working with AI AI AM CLAUDE, A Beginner's Guide: Learn the basics of working with AI

Author

Yu-Bo Wang

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Review Open access Sep 2026

Effects of time-restricted eating on body composition and performance in athletes: a systematic review and meta-analysis

Background Time-restricted eating (TRE) has gained increasing attention as a dietary strategy for body mass management and metabolic health. However, its efficacy in athletic populations remains unclear. Therefore, this systematic review and meta-analysis aimed to examine the effects of TRE on energy intake, body compo...

Ru-Ting Lin, Yu-Bo Wang, Zhen-Yu Shuai et al. · 0 citations

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