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Yuliia Volodymyrivna Rakhmanova

1 paper indexed here

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Open access Oct 2026

Modern fitness as health promoting physical activity: scientific approaches and development trends

The aim of this study is to substantiate an integrated model for organising fitness programmes for adults by combining physical activity components, individualised exercise loads, adherence support and recovery monitoring. The methods include a targeted analysis of scientific publications and recommendations, compariso...

L. Gunina-Orlova, O. Orlov, Yuliia Volodymyrivna Rakhmanova · 0 citations

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