Z. Bengharbi

Psychobiotic food systems: fermentation-derived microbes and metabolites modulating the microbiota–gut–brain axis

Psychobiotics are emerging microbiota-targeted interventions with potential relevance for mood, stress resilience, anxiety, sleep, cognition, and neuroimmune regulation. Although initially viewed mainly as probiotic strains acting through the microbiota–gut–brain axis, the concept is now expanding toward food-associa...