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Zhao-Qian Li

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Open access Oct 2026

Timing Matters: Assessing Fatigue During and After Resistance Training.

BACKGROUND Monitoring neuromuscular fatigue during resistance training informs load prescription and recovery management. Two common approaches, namely within-training assessment (immediately after each set) and post-training assessment (after session completion), differ in their methodological demands, yet their acute...

Zhao-Qian Li, Peng-Lin Diao, Wen-Xin Chen et al. · 0 citations

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