Kinetic and kinematic characteristics of two-way ballistic exercise across different load conditions: An exploratory impulse-velocity equilibrium analysis.
This study aimed to characterize load-dependent force-velocity characteristics during two-way ballistic (TWB) exercise to establish reference for load settings across various intensities. Twenty-four highly trained male athletes (Tier3) performed one-repetition maximum (1-RM) tests at 30%, 40%, 50%, 60%, 70% and 80% 1-...