Evaluating sleep with a multidimensional approach better captures its association with life-style factors and should assess downstream effects on cardiovascular outcomes.
Objectives: Multidimensional sleep health captures the 24-hour experience of sleep as regularity, satisfaction, alertness, timing, efficiency, and duration (Ru-SATED). However, most evidence comes from adults. Adolescents have unique sleep needs that may not be fully represented. This study aimed to empirically identif...
Casandra C. Nyhuis, Pura Ballester-Navarro, S. Calhoun et al.· Sleep Health· 0 citations
ABSTRACT Introduction: Lifestyle behaviors such as nutrition, substance use, physical activity and stress management are independently associated with less risk of sleep problems, but there few evidence evaluating whether the combination of lifestyle behaviors associates with sleep problems. The aim of this study was t...
Eduarda Bitencourt dos Santos, Debora Tornquist, A. Waclawovsky et al.· Jornal Brasileiro de Psiquia...· 0 citations
Introduction & Purpose
Poor sleep is a major contributor to mortality and many diseases. Epidemiological data suggests that sleep disturbances affect overall health and physical function [1] and growing evidence points to an association of sleep quality with muscle health and body composition across the lifespan [2].
E...
Michelle Slunecko, B. Wessner, Robert Csapo· Current Issues in Sport Scie...· 0 citations
Background: Many young adults are facing problems sleeping well, mainly because of academic stress, lifestyle changes, and excessive electronic device use.
Objective: This study aimed to investigate the association between sleep quality and executive function impairment among young adults.
Methods: A cross-sectional...
Arti Parmar, Riya Goswami· INDIAN JOURNAL OF PHYSICAL T...· 0 citations
Study Objectives Sleep characteristics are often estimated using self-reports, which may differ from objective measurements, a phenomenon known as sleep discrepancy. However, the factors associated with the degree of sleep discrepancy remain poorly understood. Methods In the current study, a large healthy participant s...
In this online convenience sample of adults aged ≥50 years, sleep quality, anxiety symptoms, and total physical activity showed consistent cross-sectional associations and require confirmation in representative longitudinal studies.
Hammad S. Alhasan, M. Alshehri· Journal of Clinical Medicine· 0 citations
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