Aug 2026· Clinical Hypertension· Vol 32· 0 citations· 27 references
Medicine
TL;DR
PA patterns, including the weekend warrior pattern, were associated with lower odds of prevalent hypertension among Korean adults, and the inverse association between the weekend warrior pattern and hypertension appeared to differ by household income level, with a more pronounced inverse association among lower-income adults.
Abstract
Background Evidence shows that the weekend warrior physical activity (PA) pattern (1–2 days/week) is associated with a lower risk of hypertension, but it is unclear whether this association differs by socioeconomic status (SES). This study aimed to examine whether the association between the weekend warrior PA pattern and prevalent hypertension differs according to SES in Korean adults. Methods We analyzed 28,039 adults (aged ≥ 19 years) from the 2018–2023 Korea National Health and Nutrition Examination Survey. PA patterns were categorized as inactive, insufficiently active, weekend warrior, or regularly active. Educational attainment (high school or less vs. college or higher) and household income (Q1–Q2 vs. Q3–Q4) were used as proxies of SES. Hypertension was defined as systolic blood pressure ≥ 140 mmHg, diastolic blood pressure ≥ 90 mmHg, a physician diagnosis, or use of antihypertensive medication. Multivariable logistic regression estimated odds ratios (ORs) and 95% confidence intervals (CIs) for prevalent hypertension across PA patterns, stratified by educational attainment and household income level. Results Among 28,039 adults, 8,842 (31.5%) had hypertension. In multivariable-adjusted models, compared with inactive participants, insufficiently active (OR, 0.85; 95% CI, 0.77–0.93), weekend warrior (OR, 0.74; 95% CI, 0.59–0.92), and regularly active (OR, 0.84; 95% CI, 0.77–0.91) PA patterns were each associated with lower odds of prevalent hypertension. There was no significant educational attainment-by-weekend warrior interaction for prevalent hypertension (P for interaction = 0.349), whereas a significant household income-by- weekend warrior interaction was observed (P for interaction = 0.049), with a more pronounced inverse association among lower-income adults. Conclusions PA patterns, including the weekend warrior pattern, were associated with lower odds of prevalent hypertension among Korean adults. The inverse association between the weekend warrior pattern and hypertension appeared to differ by household income level, with a more pronounced inverse association among lower-income adults. Further studies in large longitudinal cohorts are warranted to confirm these findings.
Background Despite the well-established importance of physical activity (PA), its levels are rapidly declining worldwide and are known to be associated with adverse health outcomes. This study investigated the association between weekend warrior PA patterns and dyslipidemia among South Korean workers using nationally r...
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WW and RA patterns were both associated with more favorable sleep profiles than inactivity, suggesting that concentrated as well as regularly distributed activity may be compatible with better sleep health.
Zi-Lin Fan, Zi-Qi Fan, Haonan Wang et al.· American Journal of the Medi...· 0 citations
Objectives This study examined the associations of different physical activity patterns with mortality risk and life expectancy among individuals with cardiometabolic multimorbidity (CMM). Design We analyzed data from adults with CMM in the National Health Interview Survey (1997–2018), linked to mortality records throu...
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Sarcopenia, a progressive loss of skeletal muscle mass and function, poses significant challenges to healthy aging. While leisure-time physical activity (LTPA) has been associated with better muscle-related health, it remains unclear whether condensed activity patterns: such as the “weekend warrior” model: show associa...
Lin-Bo Peng, Ke-Xin Wang, Ming-Ke You et al.· Medicine· 0 citations
ABSTRACT Background We examined trends in physical activity (PA), sedentary behavior (SB), and weight status among Korean adolescents across the COVID‐19 period and assessed subgroup disparities. Methods We analyzed nationally representative data from the 2017 to 2024 Korea youth risk behavior web‐based survey (N = 417...
Yun-Min Han, Younghwan Choi, Sungjae Yoon et al.· Journal of School Health· 0 citations
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