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Anurudh Sharma

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Review Open access Sep 2026

A Study of the Effects of Bhramari Pranayama on Human Health and Disease Prevention

Today, stress and poor lifestyle choices are causing a rapid surge in physical and mental health issues such as hypertension, cardiovascular problems, sinusitis, and depression.As a significant yogic practice, Bhramari Pranayama positively impacts the autonomic nervous system and physiological processes. Objective – Th...

Anurudh Sharma · 0 citations

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