This study compared the effectiveness of 6-week circuit training (CT) and high-intensity interval training (HIIT) on physical fitness and striking speed in Indonesian Pencak Silat athletes. Forty-five national-level athletes (age 19.8–20.1 years) were randomly assigned to CT (n=15), HIIT (n=15), or control (n=15). CT p...
Priya Yoga Pradana, B. Ristiawan, Rahmawati Al Adha Nikmah et al.· Sportis. Scientific Journal...· 0 citations
This study aims to map the evolution of marketing research in the global fitness industry through bibliometric and thematic analysis. Data were collected from Scopus, ScienceDirect, and PubMed databases, covering the period from 2015 to 2025. A total of 2,462 articles were initially identified, with 1,171 articles meet...
B. Ristiawan, Eva Ferdita Yuhantini, A. Z. Rizki et al.· Sportis. Scientific Journal...· 0 citations
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