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Author

C. Paton

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Open access Sep 2026

Four weeks of blood flow restriction between high-intensity interval repetitions improves intermittent exercise performance in trained cyclists

Blood flow restriction (BFR) alters acute physiological responses when applied during recovery between high-intensity interval training (HIIT) repetitions, but its chronic effects on intermittent performance are unclear. This study investigated whether 4-weeks of BFR during HIIT recovery enhances physiological measur...

Charles F. Pugh, C. Paton, R. Ferguson et al. · 0 citations

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