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Sponsored AI AM CLAUDE, A Beginner's Guide: Learn the basics of working with AI AI AM CLAUDE, A Beginner's Guide: Learn the basics of working with AI

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Kevin Lee

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Open access Sep 2026

Effects of transcendental meditation on mental health and work productivity among university staff in Australia: A randomised controlled trial.

Transcendental Meditation produced significant improvements in stress, mental health, sleep, and HRQoL over six months and warrants consideration as a safe, effective workplace mental health strategy, but active-comparator trials with longer follow-up are needed.

Mahesh Kumar Khanal, Leila Karimi, P. Saunders et al. · 0 citations

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