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Ya-Ling Zhou

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Review Open access Aug 2026

The Effect of Physical Activity on University Students’ Psychological Resilience: The Mediating Role of Self-Control

Background: University students frequently encounter academic, interpersonal and financial pressures, which may increase their vulnerability to psychological distress. Physical activity has been identified as a protective factor for mental health, potentially enhancing psychological resilience through improved self-con...

Xia-Wei Wang, Zhu-Tang Liu, Y. Kueh et al. · 0 citations

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